Individual and Couples Therapy
Therapy is a unique experience for each of us. The length of time in therapy, the material shared and worked with, the goals, the reasons for coming and reasons for staying in therapy all vary person by person. My focus with each client is to work towards long term healing by exploring the roots of suffering.
An important aspect of my work is bridging social justice with therapeutic service. For me, this means honoring each persons various identities and the realities that come with holding various intersecting identities (i.e.: LGBTQIA, polyamorous, PoC, etc.). Therapy can be a place to not only address our individual suffering, but the relationship between our pain and systemic social, political, and community pain.
The specific areas and populations I have specialized experience with include:
· Parent and Child Relations . Adolescents
· The LGBTQIA Community · Emotional Regulation
· Multicultural Diversity · Various Traumas
· Personal Growth · Life Transitions
. Grief and Loss · Anxiety
· Depression · Stress Management
Reiki Energy Healing
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki therapy is a hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to treat.
A former client described her first Reiki experience as a "massage for the soul"
Following each Reiki session, I provide feedback and spiritual guidance for those interested. This is a chance to debrief and talk about how the session went, ask questions, and receive some advice regarding health maintenance.
Originating in Japan, Reiki healing is a natural therapy that gently balances energy to promote health.The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy".
Standard fee per 50 minute Therapy session - $100
Standard fee per 75-90 minute Reiki Healing session-$110
Inner Light Therapies provides sliding scale slots to make therapy and energy healing work more accessible. Please call to inquire about fees if unable to pay the standard fee.