Inner Light Therapies

Sarah Wolfarth

Inner Light Therapies is honored to offer the Portland community Psychotherapy and Reiki Energy Therapy. Taking the necessary steps towards mental, emotional, spiritual and physical well-being does not have to be a lone journey. Both psychotherapy and Reiki energy therapy/healing are tools for moving away from suffering and towards healing.   

Individual and Couples Therapy

Therapy is a unique experience for each of us. The length of time in therapy, the material shared and worked with, the goals, the reasons for coming and reasons for staying in therapy all vary person by person. My focus with each client is to work towards long term healing by exploring the roots of suffering.

An important aspect of my work is bridging social justice with therapeutic service. For me, this means honoring each persons various identities and the realities that come with holding various intersecting identities (i.e.: LGBTQIA, polyamorous, PoC, etc.).   

The specific areas and populations I have specialized experience with include:


·        Parent and Child Relations            .        Adolescents

·        The LGBTQIA Community             ·        Emotional Regulation

·        Multicultural Diversity                  ·        Various Traumas

·        Personal Growth                                 ·        Life Transitions

.       Grief and Loss                                       ·        Anxiety

·        Depression                                             ·        Stress Management


Reiki Energy Healing

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki therapy is a hands-on-body healing in which a practitioner places hands lightly on or over a patient's body to treat. 

A former client described her first Reiki experience as a "massage for the soul"

Following each Reiki session, I provide feedback and spiritual guidance for those interested. This is a chance to debrief and talk about how the session went, ask questions, and receive some advice regarding health maintenance.  

Originating in Japan, Reiki healing is a natural therapy that gently balances energy to promote health.The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy".  




  • Standard fee per 50 minute Therapy session - $85

  • Standard fee per 75-90 min. Reiki Healing session-$90

Inner Light Therapies provides affordable services with reduced fees based on income and ability to pay.

Please call me with any questions or to schedule a consultation at 951-310-9709.